So I may or may not have mentioned....our family does HIIT training. (that's high intensity interval training for all you rookies) Specifically we follow the Tabata protocol and we even used to call it Tabata but Universal trademarked the name -Who knows why they wanted it? Can't imagine the marketing... Just to warn you the Tabata ride at Universal Orlando is going to really stink....lines will be short though...Who knows why they wanted it..$$$. At any rate we do ReNa now....(short e). It is just as intense and painful as Tabata....probably a more apt name would be WHHHHEEEEEEEZZZZZEE.
So our trainer, Jon, challenged us to do 100 Burpees a day for 100 days. And tonight I will complete my 1000th Burpee and personally I think that is pretty darn cool. So this is what I celebrate today. 1000 sweaty burpees! At some point it is going to impact my body but I think it will get my mind first. I won't post any pictures...no one needs to witness this.. The only reason I do them at the gym is that everyone else is too and nobody but Jon sees....and he is very polite about the whole thing.
I'll let you know how the next 1000 go.
I think you mean HIIT :)
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