So I have done more than 5000 Burpees since January. I am a bit off the pace compared to some of the other Burpee Challengers but I am still plugging away. It is still unpleasant...it is not all that hard to do anymore aside from just getting motivated to change clothes and do it. Especially if I just set out to do 100 Burpees in no particular amount of time.
The problem is...the Burpees I do at home have a very direct impact on the ones that I do in class...so I find myself trying to push harder in my home workouts than I was. Which as a result makes them harder....but a nice side effect is that it takes less time. I can confidently complete 50 in a set.
My current goal is to maintain 3 burpees per set. For example: Do 3 Burpees, Rest 2 seconds.....I AM TERRIBLE AT THIS. But I am quite good at doing 2 per set....
It is Spring Break so I am on my own for 2 weeks. Just want to keep plugging away. I have never maintained a daily workout through a break...I also intend ot get my road bike out this week and start reminding my rear end what a bike seat feels like.
Here's to Spring!!